"Health, wealth, beauty, and genius aren't created...
they're manifested by the arrangement of your Mind;
Your concept of yourself."
- Neville Goddard
Your inner system holds memories, emotions, and beliefs that shape your current reality and idea of who you think you are.
“In Ho’oponopono, we work with our inner child because it’s the part of us that stores our past programming.
When we love and guide it, it helps us live with more peace and flow.”
-- Mabel Katz
Hello...
Is this you?
Symptoms of Inherited Ancestral or Past Trauma:
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Freezing, procrastinating, avoiding.
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Overgiving, overworking, forcing...but no results.
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Repeating patterns in your life.
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Self-abandoning, People-pleasing - losing your truth
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Confused, unclear, and stuckness about goals
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Chronic Self-Doubt, Self-Criticism
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Excessive fear of judgment, risk, or the unknown.
***
Most of us try to manifest by pushing harder.
Without clearing all the subconscious and inherited burdens from our past, we are swimming UPSTREAM my friends.
In my world, we clear the inherited loop first. Family Constellations to see it,
IFS to heal it.
The result?
You're going with the flow of the tides.
It's helping you.
A morning you can’t wait to wake up to...
A clear, happy, and awakened heart.
A life of meaning and purpose that you're in the midst of living.
Not someday—
If you’re ready to build a world you love living in, start here.
I've seen and lived it.
How ANCESTRY affects us:
Our Mother affects our relationship to LIFE itself: how much we receive, feel supported, and bond.
Our Father affects how we take our PLACE in life and create with our potential.
ABOUT cat
MISSION:
I'm here to help people free themselves from generational patterns and remember that they are powerful creators.
I LOVE watching people come alive and back to their real Self.
I grew up struggling with emotions that I didn't understand. No matter how hard I worked, it felt like painfully pushing a boulder up a hill. It didn't make sense.
That changed as soon as I found ancestral healing and Internal Family Systems amongst other trauma healing modalities.
I dream of a world where people have access to liberating themselves internally so they create powerfully with meaning and heart externally.
From my heart to yours,
xx,
Cat
Trainings: 2016-Present
* Internal Family Systems (IFS), 2025 - Present
* Family Constellations, 2016-2018
* EFT Trauma Resolution Certification, Trainer, 2020-2024
* Brainspotting Certification, 2024
* Ho'oponopono, 2025
* Psych-K Certification, 2023
* Stages Coaching Certification, 2019-2020
* Intuitive Energy Healing, 2018-2019
* Circling Certification, Trainer, 2019-2023
"I came to Family Constellations with Cat because I kept facing the same recurring issues—old fears and wounds I couldn’t seem to move past on my own. No matter how much inner work I did, I felt stuck in family patterns that I couldn't quite name or understand. I knew I needed someone to help me see beyond what I was "seeing," and Cat was that guide.
During the session, I showed up with an open heart, and Cat met me there. She has a powerful ability to read energy and bring clarity to old, tangled connections—patterns and stories I didn’t even realize I was still carrying. It felt like she could literally see how my energy was intertwined with my family’s, and she helped me release what no longer served me.
After each session, I feel a sense of openness and lightness, like I’ve been untethered from something heavy. Integrating the healing takes a week or two, but I always notice profound shifts. In my most recent session, I could feel not just my own healing but the healing of my parents, too. It’s an incredible gift to be part of generational healing that ripples through my entire lineage.
To anyone considering a session—do it. So much of our emotional and energetic experience is tied to our family, even generations back. Just like we inherit DNA, we inherit beliefs, trauma, and energy. These passed-down patterns often influence how we live today without realizing it. Cat’s work offers a way to break those cycles with love and deep awareness. I know I’m healing on so many levels—and that healing touches my whole family."
— Melissa Dugan, CO