SUBCONSCIOUS ALCHEMIST
Where Your Nervous System & Your Destiny
Finally Work Together.
Is this you?
normalized symptoms of
high-functioning Trauma in society:
Difficulty receiving: love, rest, praise, money
Chronic busyness or guilt relaxing.
People-pleasing & trouble saying 'no', having boundaries
Over-functioning & over-responsibility: Always the "strong one", mediator, or caregiver, fixing, helping, doing.
Hyper-independence (“I don’t need anyone”)
Perfectionism & harsh self-criticism, difficulty celebrating 'wins', but easy to blame and shame yourself.
Chronic jaw clenching, tension, headaches, stomach issues, or sleep issues.
Hypervigilance wrapped in “being prepared”
Staying in draining relationships, jobs, or family dynamics.
Most of us try to manifest by pushing harder.
Without clearing all the subconscious and inherited burdens from our past, we are swimming UPSTREAM my friends.
In my world, we clear the inherited loop first. Family Constellations to see it, IFS to heal it.
The Result?
You're going with the flow of the tides. It's helping you.
A morning you can’t wait to wake up to...
A clear, happy, and awakened heart.
A life of meaning and purpose that you're in the midst of living.
Your inner system holds memories, emotions, and beliefs that shape your current reality and idea of who you think you are.
About Cat
I'm here to help people free themselves from generational patterns and remember that they are co-creators with Spirit.
I LOVE watching people come alive and back to their real Self.
I grew up struggling with emotions that I didn't understand. No matter how hard I worked, it felt like pushing a boulder up a hill. It didn't make sense.
That changed as soon as I found personal growth and exponentially more when I found ancestral healing, and later Internal Family Systems amongst other trauma healing modalities that I learned to weave together for internal freedom.
I dream of a world where my grandkids thrive spiritually, materially, AND emotionally. They effectively process their emotions and come back to their inner truth again and again and live a heart and soul-led life of meaning and purpose.
From my heart to yours,
xx,
Cat
Certifications & Trainings
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Internal Family Systems (IFS Informed), 2025 - Present
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Family Constellations, 2016-2018
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EFT Trauma Resolution Certification, Trainer, 2020-2024
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Brainspotting Certification, 2024
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Ho'oponopono, 2025
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Psych-K Certification, 2023
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Stages Coaching Certification, 2019-2020
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Intuitive Energy Healing, 2018-2019
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Circling Certification, Trainer, 2019-2023